Service Description

🌿 Unlock your best self! 🌟This 8-week program empowers you to discover how functional nutrition and mindfulness are great allies not just to manage, but to reverse chronic diseases and live a vibrant life . Backed by 30+ years of expertise, this science-based journey will transform your connection with food, body & mind. Join thousands who’ve already changed their lives—now it’s your turn to thrive! 💪✨ Struggling with weight, glucose, cholesterol, fatigue, mood, digestion, skin, or feeling overwhelmed by health info online? This program is designed to help you. 🌟 Your Complete Health Transformation Program 🌿✨ ✅ What’s Included: 💻 1:1 & Group Coaching – One 45-min online private session + 8 group sessions (45-60 min each) for expert guidance & support. 🥗 Personalized Meal Plans & Shopping Lists – 8 tailored menu examples per stage + a portioned guide to maintain results or advance further. 🧘 2 Guided Meditations (6 min each) to empower your health & embrace change. 📲 WhatsApp Group Support – Stay connected for 8 weeks + 2 extra weeks of motivation & accountability. 🏋️ Supplement & Fitness Recommendations – Tailored to each stage for optimal results. 🧠 Mindset Coaching & Transformational Activities to create lasting change. 📚 Handouts & Science-Based Bibliography – Each session includes valuable materials & research-backed insights. 🔥 Complete Aprendoacomer Anti-Inflammatory Nutrition Program for deep healing. 📖 “The Healing Sip” eBook – A collection of healing recipes to nourish your body. 🛍️ 10% Discount on store products & tests during the program! 📏 Body Measurements (on 1:1 Session at San Diego) Ready to transform your health? Let’s do this! 💪✨ 🚀 Start your journey with the Aprendoacomer 4-Stage Plan! 🌿✨ Our approach transforms both Body & Mind through 4 essential phases: ❌ Remove – Eliminate what no longer serves you 🌱 Restore – Nourish and rebalance your system 💪 Rebuild – Strengthen your systems 🔄 Rejuvenate – Renew your vitality and glow from within 👋 Say goodbye to the overwhelming flood of confusing health advice—you know it doesn’t work! 🚫 Your body deserves a better holistic, science-backed program designed to restore balance & well-being. 🌿✨ 🌿✨Do not miss this unique opportunity 🌿✨ Experience the life-changing benefits of the Aprendoacomer Program – now available in-person in San Diego, CA for 1:1 session! Not in San Diego? No worries! We also offer 45-min 1:1 Zoom for your personal session. 💻